Therapy Works
Welcome to a Consultancy Service Tailored Just for You
Whether you’re navigating personal challenges or professional hurdles, I offer unique, personalised consultancy services designed to meet your specific needs. My work supports individuals and professionals alike—whether it’s improving personal well-being or enhancing workplace dynamics.
With a blend of compassion and expertise, I’m here to help you overcome challenges, unlock your potential, and achieve lasting results.
Tailored Support for Your Unique Journey
For Business Leaders:
Is your team in need of greater support and resilience? As a leader, your team’s well-being and workplace dynamics are crucial to long-term success. Together, we’ll develop strategies that foster a more resilient, productive, and cohesive environment, improving well-being and performance for everyone involved.
Individual Therapy:
Personal or professional challenges can hinder progress and limit fulfilment. My one-on-one therapy sessions are focused on helping you build confidence, challenge negative self-beliefs, and achieve both personal and career-related goals. Whether it’s overcoming anxiety or working through a life transition, I offer a safe and confidential space for you to grow.
Relationship Support:
Relationships, both personal and professional, shape so much of our well-being and success. Whether you're looking to strengthen personal relationships or enhance your professional interactions for greater productivity, I can guide you through this process, helping you address and resolve any issues that may be holding you back.
Supervision for Professionals:
If you are a practitioner or professional seeking guidance, I provide supervision services tailored to both clinical and non-clinical roles. With over 5,000 hours of experience in this area, I offer insights that will help you continue to grow in your practice while maintaining balance and professional standards.
I work with you in a professional, caring, and confidential environment. Every step of our journey together is collaborative—ensuring the services I provide are completely tailored to your personal or professional needs. This is your space to be heard, release what’s holding you back, and grow in ways you may not have imagined.
I believe in creating a trusting, supportive relationship with each of my clients. My goal is to help you unlock your potential, whether it's in your personal life or within a professional setting.
With 28 years of experience and over 15,000 clinical hours completed, I bring extensive knowledge and training to every session. Additionally, I have supervised more than 5,000 hours for other professionals and am an accredited member of the British Association of Counselling and Psychotherapy (BACP). I’m also a member of the BACP Coaching Division and specialize in addictions and relationships therapy.
" Working with Sally-Anne has increased my resilience and confidence in how I perform my duties and interact with stakeholders and colleagues. It has had a massive positive impact on all relationships.'"
Review by JB. UK
" I have found the space to address patients issues and its impact on me emotionally has been hugely helpful. It has allowed me to develop appropriate plans in a safe and reflective space. As someone who is experienced in receiving and giving supervision, this has been amongst the best in my working experience."
Review by FS. UK
" Having regular monthly supervision has given me a space to reflect on my professional life with someone impartial and professional which has helped me maintain a better work/life balance and explore my personal and professional potential."
Review by JC. UK
“I never thought therapy would help me address so many aspects of my life - my experience of therapy with Sally-Anne has helped me to untangle the past and move forwards into the future!"
Review by H.H. UK
"Having therapy with Sally-Anne meant I had someone I could say anything to, not holding back. It has transformed my working relationships and built my confidence up."
Review by AM. UK
"My experience of working with Sally-Anne has been life changing. Her professionalism and compassion has helped me make sense of the chaos in my life which was impacting work and home life. I'm more assertive, compassionate to self and able to be more productive."
Review by DP. UK
I offer personalised, one-on-one online therapy sessions designed to address your unique emotional and psychological needs. Whether you're facing anxiety, depression, addiction, grief, eating disorders, trauma, relationship challenges, or something else, I provide a safe, confidential space where you can explore and overcome these issues.
I offer online group sessions designed for pairs—whether couples, family members, or colleagues—aimed at helping you better understand yourself and others. These sessions focus on enhancing emotional intelligence, improving communication, fostering empathy, and resolving conflicts more effectively.
Whether you are seeking support in your personal relationships or within a professional setting, I work with couples, families, and workplace teams to create stronger, more meaningful connections.
I offer tailored support packages designed to meet your company’s specific needs, ensuring the well-being support of your entire staff. These packages can include regular weekly or monthly sessions, depending on your organisation’s requirements.
By focusing on the mental and emotional health of your team, we can help foster resilience, improve communication, and create a healthier, more productive workplace environment.
I provide personalised online supervision packages tailored to your specific skills, qualifications, and professional requirements. Whether you work in the private or public sector, in clinical or non-clinical roles, my supervision is designed to support your growth and development.
Packages can be structured around your needs, offering regular sessions on a weekly or monthly basis to ensure ongoing support and professional guidance.
I offer a free 20-minute chat for those seeking therapy for their staff, team or themselves.
The purpose of this initial session is to get to know you, to understand what you would like to address through therapy, and how we might work best together. All with no obligation and no pressure.