With nearly three decades of experience as a psychotherapist and EMCC-accredited coach, I support individuals, teams, and groups in achieving personal and professional growth. My work at psychological depth integrates my extensive background in psychotherapy with evidence-informed coaching approaches, enabling clients to explore underlying patterns, motivations, and beliefs that shape their decisions.
I work with clients both nationally and internationally, supporting a wide range of challenges, from enhancing self-awareness and emotional resilience to navigating career transitions and relationship dynamics. My approach allows for deep exploration while remaining practical and goal-focused, helping clients develop actionable strategies that create lasting change.
In addition to one-to-one coaching, I provide supervision for other coaches and practitioners, both on an ongoing and ad-hoc basis, ensuring professional standards are maintained and supporting continued development. I also collaborate with organisations to design bespoke coaching programmes for teams, fostering resilience, collaboration, and a positive workplace culture.
I drawing on a broad range of theories and principles from psychotherapy and coaching. This integrative approach allows me to tailor sessions to the unique needs of each client, supporting both insight and practical action. I create a safe, confidential space where clients can explore challenges, reflect deeply, and develop strategies for meaningful personal and professional growth.
Together, we will work to uncover patterns, identify obstacles, and create clear, achievable goals. By focusing on both the practical and psychological dimensions, coaching with me supports confident decision-making, sustainable change, and enhanced well-being.
You can expect a collaborative, supportive, and professional coaching environment. Sessions are designed to balance exploration and action, helping you gain clarity, build resilience, and make empowered choices. My goal is to help you understand yourself more deeply, develop strategies to overcome challenges, and unlock your full potential.
I maintain the highest standards of practice through ongoing personal development, reflective practice, and regular supervision, ensuring that my coaching remains both effective and ethically grounded.
The purpose of this initial session is to get to know you, to understand what you would like to address through coaching, and how we might work best together. All with no obligation and no pressure.