I'm a qualified counsellor and psychotherapist, accredited with the British Association of Counselling and Psychotherapy (BACP).
With nearly 3 decades of experience, training and qualifications, I am skilled and proven at working in depth with a diverse range of life situations and issues.
I bring a wealth of knowledge and expertise to my work with clients who want to make a difference in theirs, and other's, lives.
I have worked nationally and internationally.
I am a professional who is passionate, caring, honest and willing to walk alongside you. I offer a non-judgemental space for you to unpick, challenge, grow and celebrate the positive changes and wins!
Training and Qualifications
I draw on psychological theories and principles to help you understand yourself better.
My integrative approach is informed by various schools of theory within therapy and coaching. I offer a number of approaches and tools and bring them to our work dependant on your individual needs.
I work with clients in short/long term therapy.
I offer supervision generally as an ongoing working relationship, but also offer adhoc supervision.
I work with companies to create bespoke support packages for their teams.
What to expect
Working with me we will explore the moment-by-moment awareness of your experience without judgement.
I will be 'real', honest, caring and open, with a seasoning of humour!
We will work at depth to resolve complex patterns and behaviours. We will identify obstacles and, where required, draw action plans and goals.
We will explore emotions, feelings and somatic responses to deepen awareness, encourage growth and positive change in relationships and well-being.
I am committed to maintaining high standards of practice by undertaking of regular supervision and continuing personal development.
The purpose of this initial session is to get to know you, to understand what you would like to address through therapy, and how we might work best together. All with no obligation and no pressure.